Yesterday morning I went running again. I logged 2.2 miles. That’s 0.18 miles more compared to last week. AND my body feels great today!
Here are the stats:
I figured out what was wrong with the Garmin last week. It just takes sooo long to find the satellites for the GPS navigation. So I’ll start it before I get dressed and put it on the balcony. It takes about 3-5 minutes to find a connection… But then all is fine.
I was doing some walking/running scheme, walking 1.5 minutes and running 3 minutes. I started quite fast and that was probably too fast, because I had to put one very slow and very long walking step during lap 6. I know that I’m still awefully slow, but I don’t have high expectations after not running for 6 months.
And as my body feels great today, I think I’ll squeeze in a second run on Sunday or Monday.
Happy Weekend to you all!